Keto Mongoliân Beef


Keto Mongoliân Beef



Keto Mongolian Beef



Usually, this dish consists of stir-fried flank steak slices with vegetables in a sweet sauce. The sauce is usually a combination of soy sauce, hoisin sauce, brown sugar and chili peppers. The dish is often served with steamed rice or noodles.


INGREDIENTS :
  • 1 lb flank steak sliced into bite-size stripes
  • 2 tbsp olive oil divided
  • 1 tbsp fresh ginger peeled and grated
  • 2 garlic cloves minced
  • 2 tbsp coconut aminos
  • 1/2 cup water
  • 1/3 cup Erythritol
  • 1 teaspoon red pepper flakes
  • 1-2 tsp xanthan gum to thicken the sauce
  • salt and pepper to taste
  • 1 scallion sliced (for topping)
  • Mongolian BeefSave

INSTRUCTIONS
  1. In a saucepan heat half of olive oil, add minced garlic and grated ginger and fry for 30 seconds. Add water, coconut aminos, erythritol, red pepper flakes and simmer on high for 3-4 minutes. Turn off the heat and set aside.
  2. Add a xanthan gum and beef strips to a zip bag and toss well.
  3. In a frying pan, heat the other half of olive oil until hot. Add beef strips and fry stirring until begin to get brown. Set aside.
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  6. visit ketovale.com@Keto Mongolian Beef   for full recipe

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