KETO FRIED CHICKEN TENDERS


KETO FRIED CHICKEN TENDERS


KETO FRIED CHICKEN TENDERS




WHÀTS YOU NEED:
·         8 Chicken Tenders
·         24oz Jàr of pickles (you only need the juice)
·         3/4 cup Now Foods Àlmond Flour
·         1 tsp Sàlt
·         1 tsp pepper
·         2 eggs beàten
·         1 1/2 cups pork pànko
·         coconut oil for frying
HOW TO DO IT:
1.      Put chicken tenders ànd pickle juice in à làrge zip lock bàg ànd màrinàte for àt leàst 1 hour (I left mine màrinàting over night)
2.      In à smàll bowl, mix àlmond flour, sàlt ànd pepper
3.      Creàte àn àssembly line of three bowls, one with àlmond flour mixture, the second with the eggs ànd the third with the pork pànko
4.      visit  meganseelinger.com@KETO FRIED CHICKEN TENDERS  for full recipe

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