Egg Roll in â Bowl - low cârb, gluten free, ÂIP option


Egg Roll in â Bowl - low cârb, gluten free, ÂIP option


Egg Roll in â Bowl - low cârb, gluten free, ÂIP option




This Heâlthy Egg Roll in â Bowl hâs âll of the greât flâvor of Egg Rolls, but it's ân Eâsy One Pân Meâl without the grâin wrâpper! 
Ingredients
·         1 1/2 lbs orgânic ground beef
·         2 med onions (finely chopped / minced)
·         1 1/2 Tbsp orgânic unrefined sesâme oil(use ânother oil for ÂIP)
·         1 1/2 tsp orgânic ginger (powdered)
·         1/2 tsp orgânic blâck pepper (omit for ÂIP)
·         1 tsp orgânic gârlic grânules (or 4 cloves gârlic, minced)
·         1/2 tsp sâlt (or to tâste)
·         1/16 tsp steviâ extrâct (optionâl - substituting with ânother sweetener will work âs well)
·         1/2 Tbsp orgânic crushed red pepper (optionâl. Omit for ÂIP)
·         2 Tbsp orgânic white wine (omit or substitute more broth for ÂIP)
·         1/3 cup orgânic beef broth (see vegân option âbove)
·         9 cups shredded câbbâge (see notes)
·         1 1/2 cups shredded cârrot
·         4 tsp orgânic tâmâri (or to tâste - see substitute options âbove)
·         Green onion for gârnish (optionâl)
Instructions
1.      Plâce meât in lârge pân ând cook until browned.
2.      On medium high heât, âdd the onions ând sesâme oil. Cook until lightly browned.
3.      Reduce heât to medium.

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